http://boot-camp-workout.com Tips, Exercises and Advice for Fitness Boot Camp Workouts Thu, 26 Feb 2009 01:19:14 +0000 http://backend.userland.com/rss092 en Another great article that shows how cardio exercises in boot camp workouts get people into shape! Cardio boot camp exercises have used military techniques - marching, push-ups, sit-ups, lifting weights and obstacle courses - to get people in shape. Make sure to check with your doctor to see what exercise regimen ... http://boot-camp-workout.com/cardio-boot-camp-exercises